The Dys-ease of Stress: What does it look like?

By Steve Prokopchak

It is seemingly unprecedented and unimaginable that the whole world is experiencing an inordinate amount of stress right now. Each of us responds to stress differently, but the indicators might be anxiety, anger, inability to concentrate or even sleeplessness. In very basic terms, we can allay coronavirus stress by focusing on things we can control related to the epidemic, maybe washing hands and wearing a mask, and limiting the attention given to things we cannot control. We nee